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Chronic fatigue syndrome

Chronic fatigue syndrome refers to long-standing severe and disabling fatigue without a proven physical or psychologic cause.
  • Unexplained fatigue lasts for 6 months or longer.
  • Sometimes symptoms begin with a coldlike illness.
  • No treatments have proved to be effective, but symptoms may lessen over time.

Chronic fatigue syndrome may occur in up to 38 of 100,000 people in the United States. However, a recent telephone survey found the prevalence to be many times higher. Chronic fatigue syndrome affects people primarily between the ages of 20 and 50 and is about 1½ times more common among women than men.


Despite considerable research, the cause of chronic fatigue syndrome remains unknown. Controversy exists as to whether there is a single cause or many causes and whether the cause is physical or psychologic.

Some studies have suggested infection with the Epstein-Barr virus, rubella, herpesvirus, or human immunodeficiency virus (HIV) as a possible cause of chronic fatigue syndrome. However, current research indicates that these viral infections probably do not cause this syndrome. It is unclear whether other infections are related to the syndrome.

Some evidence suggests abnormalities of the immune system as possible causes. Other suggested causes include allergies (about 65% of people with chronic fatigue syndrome report previous allergies), hormonal abnormalities, decreased blood flow to the brain, and lack of certain nutrients in the diet.

Chronic fatigue syndrome seems to run in families, which may support an infectious agent as a cause. Alternatively, members of the same family may respond similarly to physical and psychosocial stress.

Some researchers have suggested that prolonged bedrest during convalescence from an illness may play a role in causing this disorder.

Some researchers believe the syndrome ultimately will prove to have multiple causes, including genetic predisposition and exposure to microbes, toxins, and other physical and emotional factors.

Symptoms and Diagnosis

The main symptom is fatigue, usually lasting at least 6 months, that is severe enough to interfere with daily activities. Severe fatigue is present even on awakening and persists throughout the day. The fatigue often worsens with physical exertion or psychologic stress. However, evidence of muscle weakness or of joint or nerve abnormalities is rare. Symptoms may begin after a coldlike illness that involves swollen lymph nodes that are tender or painful. In these people, extreme fatigue may begin with a fever and runny nose. However, in many people, fatigue begins without any preceding coldlike illness. Other symptoms that may occur are difficulty in concentrating and sleeping, sore throat, headache, joint pains, muscle pains, and abdominal pain.

No laboratory tests are available to confirm a diagnosis of chronic fatigue syndrome. Doctors therefore must rule out other diseases that may cause similar symptoms, such as thyroid disease, psychologic problems, alcoholism, or the early stage of a liver, inflammatory, or kidney disorder. The diagnosis of chronic fatigue syndrome is made only if no other cause, including side effects of drugs, is found to explain the fatigue.

Diagnosis of Chronic Fatigue Syndrome
According to the Centers for Disease Control and Prevention, a diagnosis of chronic fatigue syndrome requires the following:
  1. Medically unexplained persistent or recurring fatigue of at least 6 months' duration that is new or has a definite beginning; is not due to exercise; is not substantially relieved by rest; and substantially interferes with work-related, educational, social, or personal activities.
  2. At least four of the following symptoms for at least 6 months:
    • Poor short-term memory or reduced concentration severe enough to interfere with work-related, educational, social, or personal activities
    • Sore throat
    • Low-grade fever
    • Tender lymph nodes in the neck or armpits
    • Muscle pain
    • Abdominal pain
    • Pain in more than one joint without joint swelling or tenderness
    • Headaches that differ from previous headaches in terms of type, pattern, or severity
    • Unrefreshing sleep
    • Persistent feeling of illness for at least 24 hours after exercise
These symptoms must have been present persistently or recurrently during, but not before, the period of fatigue.
However, not all doctors agree that these criteria should be applied strictly with every person. The criteria are more useful as a common definition in research studies.


In most cases, symptoms of chronic fatigue syndrome lessen over time.

Excessive periods of prolonged rest cause deconditioning and may worsen symptoms of chronic fatigue syndrome. Gradual introduction of regular aerobic exercise, such as walking, swimming, cycling, or jogging, under close medical supervision may reduce fatigue and improve physical function. Formal, structured physical rehabilitation programs may be best. Psychotherapy, including individual and group behavior therapy, may be helpful as well.

Many different drugs and alternative therapies have been tried. Although many treatments, such as antidepressant and corticosteroid drugs, seem to make a few people feel better, none are clearly effective for all. It is hard for people and doctors to tell what treatments work because symptoms are different in different people and because symptoms may come and go on their own. Controlled clinical trials are the best way to test therapies, and no drug therapy has been shown to be effective in controlled trials. A number of treatments directed at possible causes, including use of interferons, intravenous injections of immune globulin, and antiviral drugs, have been mostly disappointing. Dietary supplements, such as evening primrose oil, fish oil supplements, and high-dose vitamins, are commonly used, but their benefits remain unproved. Other alternative treatments (for example, essential fatty acids, animal liver extracts, exclusion diets, and removal of dental fillings) also have been ineffective.
Last full review/revision December 2008 by Margaret-Mary G. Wilson, MD




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Liliana Marasco Garrido

Cajitas de Música...


Las personas se asemejan siempre a cajitas de música...

Algunas tienen muchos adornos,
pero por dentro están vacías...

Otras no tienen adornos, pero por dentro
tienen todo un jardín
o están llenas de gemas brillantes.

Otras, cuando las abrimos, nos muestran
su interior lleno de recovecos y
muchas veces nos perdemos
entre sus laberintos...

Luego, están aquellas cajitas
que son transparentes,
que las vemos con sólo darles una mirada
y sabemos cómo van a actuar siempre...

Y a mí siempre se me ha ocurrido
que las personas son cajas musicales...
que sólo las conocemos y amamos luego
de oír la música de su interior...

Porque esa música tiene algo de magia,
algo muy hermoso lleno de vida,
algo de muy dentro de su alma...

Y es lo que me ha pasado ahora,
he sentido la música de tu alma
y precisamente por ello,
quisiera enviarte la música de mi alma
en esta cajita que te regalo hoy…

Liliana Marasco Garrido

Si, Amas a tus hijos Vacunalos